Tag Archives: healthy

Salad combos that take the cake: Here are top choices, plus some really wacky ones

May is National Salad Month, and roughly 20% of individuals consume a salad on any given day, per the National Library of Medicine at the NIH. BrightFarms, an indoor farming company, decided to ask Americans about their favorite types of salads to note the occasion. The company asked 2,000 U.S. adults and shared with SWNS some interesting statistics about the …

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5 women’s health tips to prevent and detect strokes, according to cardiologists

One in five women between ages 55 and 75 will experience a stroke in their lifetime, according to the American Heart Association. There are two main types of strokes. With an ischemic stroke, a blockage prevents blood from flowing properly to the brain. With a hemorrhagic stroke, a blood vessel bursts in the brain and causes bleeding, which damages brain …

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Supercharge your immune system with these 10 foods

Did you know that some foods can help boost your immune system naturally and work to keep you healthy? In this article, learn how to incorporate the best immunity-boosting foods into your diet – and why these foods in particular help protect your health. Nature’s best illness fighters Many foods you’ll find at your local grocery store can help keep …

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