Tag Archives: salad

Salads are commonly hailed as the epitome of healthy eating — thought to be low in calories, low-carb and nutrient-dense. “Some sneaky culprits, however, can turn your healthy meal into a calorie-laden dish,” said Nikki Kuhlmann, RD, LDN, a registered dietitian with Anne Till Nutrition Group in Raleigh, North Carolina. To find out more about how calories may be hiding …

May is National Salad Month, and roughly 20% of individuals consume a salad on any given day, per the National Library of Medicine at the NIH. BrightFarms, an indoor farming company, decided to ask Americans about their favorite types of salads to note the occasion. The company asked 2,000 U.S. adults and shared with SWNS some interesting statistics about the …