Cracking your back or neck might provide quick relief and a satisfying popping noise — but is it a safe practice? “When you stretch or manipulate your spine, such as by twisting or bending, the pressure within the joint changes,” Dr. William Kemp, a neurosurgeon at VSI (Virginia Spine Institute), told Fox News Digital. “This can cause a sudden release …
Read More »Ask a doctor: 'Is it dangerous to crack my neck or back?'
