Tag Archives: obesity

Feeling hungrier than usual? Your sleep schedule could be the culprit, an expert says

If you’ve been feeling hungrier than usual, it could be due to your sleeping habits. Human hunger is tied to circadian rhythm, according to experts, which means not sleeping enough can cause a greater appetite. Dr. Christopher Rhodes, a nutritional biologist in California, explained in a conversation with Fox News Digital that a body deprived of sleep “seeks out energy …

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Lack of sleep could be a factor in a 'silent epidemic,' experts warn

More than a third of adults fail to get the recommended seven to eight hours of sleep each night — and the scarcity of shuteye can have a surprising effect. Lack of sleep can lead to what some experts refer to as a “silent epidemic” — a condition called non-alcoholic fatty liver disease (NAFLD), which affects more than one in …

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