Aging may not be quite as gradual as it seems. A new study from Stanford University in California has revealed that there are two periods when aging seems to accelerate. These two spurts tend to occur around age 44 and again at age 60, the study found. 11 TIPS FOR ADULTS AGE 65 AND OVER TO ‘LIVE WELL’ OVER TIME, …
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Mediterranean diet could help women live longer, Harvard study finds
The Mediterranean diet has long been linked to a bevy of health benefits, including reduced risk of heart disease, cancer, obesity and more — and now a new study has revealed a very specific new advantage for women. In a long-running Harvard study published in JAMA Network Open, women who adhered to the heart-healthy, plant-focused diet were found to have …
Read More »Philadelphia couple, ages 102 and 100, get married in 'total surprise' to their families
Congratulations are in order for newlyweds Marjorie Fiterman, age 102, and Bernie Littman, age 100, of Philadelphia, who just got married on Sunday, May 19, at the senior living facility where they first met. They began dating nearly a decade ago. Rabbi Adam Wohlberg officiated at the wedding, noting the couple was unlike most others that he’d married in the …
Read More »Three women — ages 41, 55 and 64 — share their secrets to better health and longevity
For an increasing number of women over 40, age really is just a number. It may not be possible to stop the passage of time — but certain healthy habits can help slow down biological age, experts say. “As we age, our abilities to perform certain physical and cognitive tasks decline, while our risks for disease and ultimately death increase,” …
Read More »Seniors and breast cancer: Why aren’t older women told to get mammograms?
A major public health agency last week expanded its breast cancer screening guidelines to include younger women — but some people are concerned that one key age group has been excluded. The U.S. Preventive Services Task Force (USPSTF) announced on April 30 that women between ages 40 and 74 should get mammograms every other year. This is a significant change …
Read More »WWII veteran, 100, finally receives his college diploma nearly 60 years after graduation
A 100-year-old veteran of World War II, the Korean War and the Vietnam War thought he was going to a celebration for his 100th birthday and to honor his contributions to the University of Maryland Global Campus, his alma mater. Instead, Jack Milton this week received the surprise of a lifetime: his long-overdue graduation ceremony. “I’ve had many ceremonies throughout …
Read More »8 bad habits that make you age faster, according to experts
We can’t slow down time — but we can slow down its effects on us, according to experts. The key is to make healthier choices in the areas that we can control — and that starts with breaking bad habits. “One of the primary hallmarks of aging is accumulated cellular damage that leads to organ dysfunction and, ultimately, death,” Dr. …
Read More »Pregnancy speeds up aging process for young women, says study: ‘Remarkable finding’
The list of sacrifices women make for their children just got longer, as a new study reveals that pregnancy can accelerate aging in young mothers. Research from the Columbia University Mailman School of Public Health found that women who had been pregnant in the past looked “biologically older” than those who had never carried a child. The effect was compounded …
Read More »Can we reverse Alzheimer’s disease? Experts suggest ‘new paradigm’ for combating dementia
With more people dying from Alzheimer’s disease than ever before, experts are emphasizing the importance of early diagnosis and intervention. The number of fatalities due to the disease increased by 141% between 2000 and 2021, according to the 2024 Alzheimer’s Disease Facts and Figures report. Also, the number of Americans living with the disease is on the rise as well …
Read More »World’s oldest man, age 111, shares secrets to living a long life
How has the world’s oldest man lived such a long life? For starters, no smoking, little alcohol and a fair amount of good luck have contributed to his lengthy life. And maybe a weekly batch of fish and chips, too. John Alfred Tinniswood of England, 111 years and 223 days old as of April 5, 2024, has been named the …
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