Between the sweat smell, fluorescent lights and omnipresent television screens, April Herring has never connected with going to the gym. Instead, she runs, bikes, hikes, plays tennis, pickleball and football — anything to get her exercise outside as often as possible. “Fresh air, sunshine, the variety of the trees as the seasons change,” said Herring, an administrator at Carroll Community …
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For a better night's sleep, try eating more of these foods, researchers say
Fruits and veggies are an important part of a balanced diet — and also balanced sleep. A new study from Finland looked into how fruit and vegetable consumption in Finnish adults impacted sleep duration. The research considered data from the National FinHealth 2017 Study, which involved 5,043 adults over the age of 18. FEELING HUNGRIER THAN USUAL? YOUR SLEEP SCHEDULE …
Read More »Farmers market food-shopping secrets in 5 key categories: 'Get the best quality'
As summer arrives, farmers markets welcome patrons with a variety of fresh and locally sourced foods. “Visiting these markets during spring and summer not only supports local farmers but also provides a bounty of health benefits,” said Sarah Heckler, MS, RD, a dietitian with Anne Till Nutrition Group in Raleigh, North Carolina. You can make the most of your farmers …
Read More »Nurses speak out: 'What I wish I'd known before entering the profession'
FIRST ON FOX: With nearly two-thirds of nurses in the United States experiencing burnout — including 69% of those under 25 years of age, according to the American Nurses Association — many in the industry are calling for change. A recent survey by AMN Healthcare, a health care workforce solutions company based in Texas, found that most nurses aren’t optimistic …
Read More »8 of the biggest health stories from this week in case you missed them
Fox News Digital publishes a range of health pieces every day of the week to keep you up-to-date on the most important wellness news. Cutting-edge medical research, breakthrough medications, mental health challenges, personal medical dramas and more are all covered. In case you missed them, here are a few of the biggest health stories from this week. CLICK HERE TO …
Read More »Mobile medical clinics bring health care directly to homeless veterans in 25 cities
Las Vegas, Nevada – More than 35,000 veterans in America arehomeless — and healthcare is not always their top priority. The U.S. Department of Veterans Affairs (VA) aims to bridge that gap by bringing medical care to homeless vets. “The mobile medical unit is a physical truck or van that goes out into the community setting and brings … health …
Read More »Guacamole vs. hummus: Is one 'better' for you than the other?
People love their guac and hummus. Guacamole delights with chunky pieces of rich avocado balanced by zingy lime, pungent garlic and a smooth consistency often studded with tomatoes, red onion and cilantro. Hummus, meanwhile — with its creamy texture and blend of chickpeas, tahini, lemon juice and spices — stands out for its earthy flavor. GREEK YOGURT VS. REGULAR YOGURT: …
Read More »Fish oil supplements linked to greater first-time heart attack risk in study: ‘Not universally good or bad'
Taking fish oil supplements could raise the risk of heart attack and stroke, a new study suggests. Among healthy people, regular use of fish oil was found to make them more susceptible to developing heart disease and stroke for the first time, the study found. Among those who had existing heart disease, however, fish oil consumption was shown to slow …
Read More »Half of Americans not equipped to provide life-saving treatment in a crisis, poll finds
Only half the people in the U.S. feel they could be helpful in an emergency situation, a new poll found. The Ohio State University Wexner Medical Center surveyed a national sample of 1,005 Americans, finding that only 51% of them knew how to perform hands-only CPR if needed. In cases of serious bleeding, only 49% said they could assist, and …
Read More »8 plants that are dangerous to pets and can cause death
If you have a pet living with you, you’ll want to be extremely cautious of plants you have growing both inside and outside your home, as they can be toxic to your furry friends. Plants can add vibrant color and a sense of nature to a space, while simultaneously providing a peaceful, calming feeling. Especially during spring and summer months, …
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