Tag Archives: healthyfoods

Georgia peanuts: How a lowly legume became a culinary staple

When one thinks of Georgia’s food culture, items such as peaches, pecans and barbecue come to mind. Peanuts should be on that as well, experts suggest. Georgia grows more than half the peanuts in the United States — and these little legumes are a key part of the state’s economy, said Don Koehler, executive director of the Georgia Peanut Commission. …

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Advanced gardening: 12 tips for a bountiful vegetable harvest

Gardening is a way of life for some but a timeless hobby for many. Once the basics have been mastered, advanced gardeners can elevate their skills for the stunning scene and bountiful sustainable vegetable paradise they imagine. Advanced-level tips are available for those who are on the path to becoming seasoned green thumbs. BE WELL: START A GARDEN AND REAP …

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Spinach salesman Popeye remains effective nearly a century after his debut

Popeye remains the world’s greatest spinach salesman nearly a century after he made his comic-strip debut on the eve of the Great Depression. The sailor man’s legend is recounted every March 26, celebrated as National Spinach Day in the United States. Popeye was a gruff but noble comic-strip hero with bulging forearms. SPINACH VS. KALE: WHICH IS ‘BETTER’ FOR YOU? …

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Supercharge your immune system with these 10 foods

Did you know that some foods can help boost your immune system naturally and work to keep you healthy? In this article, learn how to incorporate the best immunity-boosting foods into your diet – and why these foods in particular help protect your health. Nature’s best illness fighters Many foods you’ll find at your local grocery store can help keep …

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Fruits and vegetables ripe in spring and how you can incorporate them into yummy seasonal dishes

Spring is a time when there are tons of fruits and vegetables in season and ready to be used in delicious dishes. Below are fruits and vegetables that are in season during the spring, according to the Department of Agriculture. In addition, you’ll also find inspiration on how to incorporate these seasonal fruits and vegetables into your spring snacks and …

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