Tag Archives: cholesterol

Soy milk could have great heart health benefits, according to a new study. Research from the University of Toronto found that drinking soy milk can help lower blood pressure and blood lipids, which are risk factors for heart disease. The study, published in BMC Medicine and funded by the Soy Nutrition Institute Global (SNI) and the United Soybean Board, analyzed …

Time-restricted eating, a common weight-loss strategy often known as intermittent fasting, has been linked to a significantly higher risk of cardiovascular death. In a study published by the American Heart Association (AHA), a group of 20,000 adults who followed an eight-hour time-restricted eating schedule were found to have a 91% higher risk of dying from heart disease compared to those …