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MISSING MOM – The first Mother’s Day after losing a mom can be challenging. A mental health expert shares five tips for navigating grief during the holiday. Continue reading… ABCs of BETTER ZZZs – A sleep hack circulating on social media could help you drift off faster at night. Plus, sleep experts share their own tips. Continue reading… SEEING RED …

Cracking your back or neck might provide quick relief and a satisfying popping noise — but is it a safe practice? “When you stretch or manipulate your spine, such as by twisting or bending, the pressure within the joint changes,” Dr. William Kemp, a neurosurgeon at VSI (Virginia Spine Institute), told Fox News Digital. “This can cause a sudden release …

Researchers have found that a source of carcinogenic chemicals is in Americans’ cars – but there may be a way to reduce your risk. Environmental Science and Technology, a peer-reviewed scientific journal, published a study called “Flame Retardant Exposure in Vehicles Is Influenced by Use in Seat Foam and Temperature” on Tuesday. The study explains that Americans breathe in chemicals …

A major public health agency last week expanded its breast cancer screening guidelines to include younger women — but some people are concerned that one key age group has been excluded. The U.S. Preventive Services Task Force (USPSTF) announced on April 30 that women between ages 40 and 74 should get mammograms every other year. This is a significant change …

Can incorporating yogurt into your diet keep diabetes at bay? The U.S. Food and Drug Administration (FDA) has implied that it’s possible. The health agency announced in March that it will not object to a claim from Danone North America — maker of Dannon and other popular yogurt brands — that regularly eating yogurt could reduce the risk of type …

A 10-year-old girl in Pennsylvania is in dire need of a bone marrow transplant — and her mother is on a mission to find the perfect match. Lani Walter suffers from a disease called DOCK8 deficiency (dedicator of cytokinesis 8 deficiency), an immunodeficiency syndrome that can cause recurrent, life-threatening infections. DOCK8 is very rare, with only 250 people worldwide currently …

As cholera continues to surge — and as vaccines remain in short supply — experts are warning about the global risk. Cholera is a bacterial disease typically spread by food and water, leading to severe diarrhea and dehydration. It has been on the rise around the world since 2021. Each year, there are some 1.3 to 4 million cases of …

For the first time, researchers have identified a genetic form of late-in-life Alzheimer’s disease — in people who inherit two copies of a worrisome gene. Scientists have long known a gene called APOE4 is one of many things that can increase people’s risk for Alzheimer’s, including simply getting older. The vast majority of Alzheimer’s cases occur after age 65. But …

Fox News Digital publishes a range of health and wellness pieces all week long to keep you in the know. Health coverage includes articles on new medications, mental health challenges, groundbreaking resources, personal medical stories and more. In case you missed them as the weekend winds down and you gear up for a week ahead, here are few of our …

A deadly outbreak of tuberculosis (TB) has occurred inside a California hotel housing homeless people, leading to the death of one person and forcing city health officials to declare a public health emergency. The alarming outbreak at the unnamed hotel infected 14 people, resulting in nine people being hospitalized, the Department of Health and Human Services for Long Beach announced …