Tag Archives: diet

At age 93, Barbara Eden may have discovered the fountain of youth. The “I Dream of Jeannie” star, who celebrated her birthday on Aug. 23, has zero plans to slow down. Recently, she appeared at Fan Boy Expo Comic Con and is set to make her way to the Wyland Galleries in Orlando, Florida, for Adam Scott Rote’s exhibition, “Disney …

A recent column from “The Guardian” warned that getting fit can turn someone into a “right-wing jerk.” The warning comes from liberal writer Zoe Williams, who wrote the mindset of self-improvement that comes with a consistent fitness routine can lead to self-righteousness and being judgmental, akin to right-wingers. “The more self-actualised you become, the higher you are on self-righteousness, blaming …

Are pomegranates the next brain food? The link between diet and dementia has been well-documented, and now researchers at the University of Copenhagen and the U.S. National Institute on Aging have found that eating more pomegranates, strawberries and walnuts could help improve memory among Alzheimer’s patients. Those foods contain a substance called urolithin A, a compound created by gut bacteria. …

The Mediterranean diet has long been linked to a bevy of health benefits, including reduced risk of heart disease, cancer, obesity and more — and now a new study has revealed a very specific new advantage for women. In a long-running Harvard study published in JAMA Network Open, women who adhered to the heart-healthy, plant-focused diet were found to have …

Hugh Jackman is reviving “Wolverine” for the first time since 2017, and the fitness transformation looks a little different at 55. In an interview with People, Jackman was joined by Ryan Reynolds, who witnessed it all for their upcoming film, “Deadpool & Wolverine.” “Just the sheer relentlessness that you dedicated yourself towards stunts, choreography,” Reynolds said of Jackman. “It was …

Fruits and veggies are an important part of a balanced diet — and also balanced sleep. A new study from Finland looked into how fruit and vegetable consumption in Finnish adults impacted sleep duration. The research considered data from the National FinHealth 2017 Study, which involved 5,043 adults over the age of 18. FEELING HUNGRIER THAN USUAL? YOUR SLEEP SCHEDULE …

When it came time to slip into a skimpy swimsuit, Christen Harper was ready for her close-up. The modelwas photographed by Ben Watts in Portugal for the 2024 Sports Illustrated Swimsuit issue. The outlet is celebrating its 60th anniversary. The fiancée of Detroit Lions quarterback Jared Goff told Fox News Digital following a plant-based diet has been her secret to …

Infusing more olive oil into your diet could pay big dividends for cognitive health and longevity, a new study suggests. Researchers from the Harvard T.H. Chan School of Public Health and other universities analyzed population health data for more than 92,000 adults over a 28-year period. The participants’ average age was 56 and none of them had heart disease or …

Eating avocados could be helpful when it comes to avoiding diabetes. A new study published in the Journal of the Academy of Nutrition and Dietetics identified a link between eating avocados and reduced diabetes risk in some Mexican adults. Researchers studied the dietary habits and diabetes diagnosis data from the Mexican National Survey of Health and Nutrition in the years …

We can’t slow down time — but we can slow down its effects on us, according to experts. The key is to make healthier choices in the areas that we can control — and that starts with breaking bad habits. “One of the primary hallmarks of aging is accumulated cellular damage that leads to organ dysfunction and, ultimately, death,” Dr. …